💥 If your doctor tells you to take pain meds & rest to fix your back pain, clearly those doctor don’t even lift & it’s time to find a new doctor 💥
___
Your back pain started for a reason, taking meds & resting until it goes away is a temporary solution. It does NOTHING in solving WHY your problem started in the first place. If you follow this advise, the pain will come back!
___
The next time your back pain occurs, get a qualified professional that understand your goal, training style & help you solve your problem safely with proper rehabilitation.
___
You know why? Because your body is meant to be active & move! Any doctors that tells you to stop resistance training & take pain reliefs likely don’t understand the body as well as he / she thinks they do
___
You won’t be wasting time mopping the wet floor from overflowing sink when you can fix the problem by turning off the water right? 😉
Search